Race Info

Race Course

The Bhutan Ultra takes place on the legendary Trans Bhutan Trail.

The Trans Bhutan Trail is an ancient pilgrimage and communications route connecting Haa, in the far west of Bhutan, with Trashigang in the east. The Trail dates back at least to the 16th century and played a major role in uniting the region’s many kingdoms, repelling foreign incursions, and eventually in the birth of Bhutan as a nation in 1907. In 2018, with the vision of His Majesty, The Fifth King and supported by the Tourism Council of Bhutan, the Bhutan Canada Foundation led an initiative to restore the Trail to make it accessible once again for locals, pilgrims, and travellers.

The total length of the Trans Bhutan Trail is 403 kilometres, crossing 27 gewogs (villages) and nine Dzongkhags (districts) of Bhutan.

The Bhutan Ultra explores the eastern part of the trail, starting in Tsangkha and finishing in Trashigang. Athletes in the 200 km distance will overcome 11,000 m of positive elevation. All divided up in 6 stages. The race will start at an elevation of 2,278 m. Minimum and Maximum elevation will then vary quite a bit each day. Stage 3 will feature the highest elevation with participants reaching 3,775 m. Daily positive elevation ranges from 1,340 to 2,245 m. The 150 km is there for anyone wanting the full adventure but with the endurance elemented slightly reduced – basically shortening some of the stages by a bit to make it possible to slow down when needed. For more information on stage distances and elevation, please see below.

Start time, date and location

The Bhutan Ultra 2027 will be held from November 6th to 19th. That includes preparation and travel days before and after the race. For anyone who needs more time to acclimatise, an early arrival package that starts November 3rd, is available. Athletes who do not know how their bodies handle ultras at altitude are stongly recommended to arrive November 3rd.

The location of the start is Tsangkha in the Trongsa region.

Schedules

There will also be a program for friends and family members who want to join the adventure, to get to know Bhutan and see the race unfold. Basically, visiting friends and family members will join on any trips that are part of the acclimatisation. Then, during the race they will do daily sightseeing trips, combined with travelling to places along the trail to cheer on the athletes. The detailed itinerary will be announced at the end of 2026.

Regular schedule

Nov. 6th Arrival day, check-in hotel in Paro (2,400m); visit to town of Paro; gear check
Nov. 7th Hike to the legendary Tiger’s Nest (3,120m) in Paro; the hike itself takes about 4 hours. There will be enough guides to accommodate different speeds within the group. Should altitude be an issue, it’s possible to only go half-way. The visit of the monastery itself takes about 1 hour.
Nov. 8th Travel to Trongsa with sightseeing (Dochula Pass and Punakha Dzong) along the way
Nov. 9th Race prep; briefing
Nov. 10th Race Day 1
Nov. 11th Race Day 2
Nov. 12th Race Day 3
Nov. 13th Race Day 4
Nov. 14th Race Day 5
Nov. 15th Race Day 6
Nov. 16th Day for recovery and celebrations
Nov. 17th Flight from Trashigang to Paro; check-in hotel in Paro
Nov. 18th Sightseeing and wellness (hot stone bath) in Paro
Nov. 19th Departure day

Extended schedule

Nov. 3rd Arrival day, check-in hotel in Paro (2,400m); visit to town of Paro; gear check
Nov. 4th Hike to the legendary Tiger’s Nest (3,120m) in Paro; the hike itself takes about 4 hours. There will be enough guides to accommodate different speeds within the group. Should altitude be an issue, it’s possible to only go half-way. The visit of the monastery itself takes about 1 hour.
Nov. 5th Travel to Thimphu (2,320m), check-in hotel; sightseeing Thimphu with visit to
Buddha Dordenma Statue; hike/run to Motithang Takin Preserve and Sangaygang (2,685m) in the afternoon
Nov. 6th Travel to Dochula Pass (3,116m); hike from Thinleygang (1,560m) to Sew Drangsa; after lunch we drive to Punakha Dzong (1,200m)
Nov. 7th Travel to Phobjikha Valley (3,000m); hike/run sightseeing and overnight stay
Nov. 8th Travel to Pelela (3,423m); hike Trans Bhutan Trail from Pelela to Rukibji and travel to Trongsa
Nov. 9th Race prep; briefing
Nov. 10th Race Day 1
Nov. 11th Race Day 2
Nov. 12th Race Day 3
Nov. 13th Race Day 4
Nov. 14th Race Day 5
Nov. 15th Race Day 6
Nov. 16th Day for recovery and celebrations
Nov. 17th Flight from Trashigang to Paro; check-in hotel in Paro
Nov. 18th Sightseeing and wellness (hot stone bath) in Paro
Nov. 19th Departure day

Disciplines

Athletes in the Bhutan Ultra can run and/or hike the trail.

Categories

The race is open for men, women and teams of 2 or more athletes. No age groups and no minors. Athletes in the team category will automatically be ranked as individuals, too.

Extreme conditions

Due to the challenging conditions caused by

  • possible weather changes
  • overall altitude the race is held in
  • daily positive elevation and distances
  • nature of mountain trails
  • possible wildlife encounters

the Bhutan Ultra is an extremely tough event.

Situations which under normal circumstances don’t cause any problems can become absolutely life threatening on a remote mountain trail in Bhutan. Please keep this in mind at all times and carefully read the information that is part of the application and waiver. If you sign up please also read our FAQ section and all other pages on this website. Come back regularly to check if there are any news.

Distances 200 km race (last updated October 24th, 2026)

Stages
Distance (km)
Elevation (m)
Trongsa Dzong to Domkhar
21.3
1,462
Domkhar to Phom Drong
31.28
1,529
Phom Drong to Sengor
41.46
2,608
Sengor to Mongar
41.58
1,920
Mongar to Dramedtse
37.19
2,643
Dramedtse to Trashigang
23.59
1,517

Distances 150 km race (last updated October 24th, 2026)

Stages
Distance (km)
Elevation (m)
Trongsa Dzong to Domkhar
21.53
1,501
Domkhar to Bebzur Nunnery
27.15
1,381
Phom Drong to Bridge
27.53
2,085
Sengor to Saling
25.44
739
Mongar to Sherizampa
25.28
1,114
Dramedtse to Trashigang
23.59
1,517