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Explore the Bhutan Ultra Trail – stage by stage

Planning to take on the Bhutan Ultra in November 2027? Our updated Trail Information page now gives you a detailed look at all six stages of the race, from the historic Trongsa Dzong to the finish line at Trashigang Dzong.

Whether you’re considering the 150 km or 200 km race, you’ll find a wealth of information to help you understand the route and prepare for the challenges ahead.

The updated page includes:

  • Stage-by-stage distances, including the differences between the 150 km and 200 km routes.
  • Elevation gain and loss for each stage.
  • Checkpoint information, including elevations and distances between checkpoints.
  • Interactive maps and elevation profiles to explore the terrain in detail.
  • Trail descriptions based on our route reconnaissance, highlighting the challenges, landscapes and cultural landmarks along the way.
  • Videos from the trail, offering a closer look at what athletes can expect.

We’ve also reorganised the page to make it easier to navigate. You can now jump directly to individual stages and expand the detailed information that interests you.

There is still more to come! We’ll continue adding videos, photographs and further information as preparations progress towards the inaugural Bhutan Ultra in November 2027.

For now, we invite you to explore the route, discover the challenges and get a first impression of what promises to be an extraordinary six-day adventure along the eastern Trans Bhutan Trail.

Explore the updated Trail Information page:

https://bhutan-ultra.com/trail/

Meet Gwénaëlle Michaux – From Belgium to Bhutan!

For Gwénaëlle Michaux from Belgium, running started as a way to relieve stress. Today, it has become a passion that takes her around the world, discovering new places, meeting incredible people and pushing her limits. In November 2027, her next adventure will take her to Bhutan!

From Stress Relief to Ultra Running

Gwénaëlle’s journey into ultra running began through the people she met at trail-running camps and races. What started as a simple way to unwind gradually evolved into a love for long-distance challenges and multi-stage events.

Her adventures have already taken her to the legendary Marathon des Sables in 2021 and the Ultra Race Romania in both 2025 and 2026. She is planning to return to Romania in 2027, too!

Gwénaëlle Michaux carrying the Belgian flag at Ultra Race Romania 2025
Gwénaëlle at Ultra Race Romania 2025.

But for Gwénaëlle, the appeal of these events goes far beyond the physical challenge. They offer an opportunity to explore unfamiliar places, connect with people from different backgrounds and discover what she is truly capable of.

“These adventures make me feel truly alive.”

— Gwénaëlle Michaux

A Dream Destination: Bhutan

Bhutan has long been on Gwénaëlle’s list of places she dreams of visiting. The Bhutan Ultra offers her the opportunity to combine two passions: exploring an extraordinary country and taking on another exciting running adventure.

In November 2027, she will join fellow athletes on the Trans Bhutan Trail, experiencing ancient forests, mountain passes, traditional villages and the unique culture of the Land of the Thunder Dragon.

We are delighted that Gwénaëlle will be part of the Bhutan Ultra 2027 and look forward to welcoming her to Bhutan!

Welcome to the Bhutan Ultra family, Gwénaëlle!

Bhutan Ultra joins ITRA!

We are pleased to announce that Bhutan Ultra is now a member of the International Trail Running Association (ITRA), joining an international community of trail running events and organizers.

ITRA is an international organization dedicated to supporting and developing trail running worldwide. It promotes the sport, provides standardized race evaluations, and helps athletes compare their performances and discover new challenges around the world.

What does this mean for Bhutan Ultra athletes?

One of the most important benefits of ITRA membership is the opportunity to have our races officially evaluated and awarded ITRA Endurance Points.

These points, ranging from 0 to 6, reflect the endurance demands of a race based on its distance and elevation gain. For athletes, they provide a recognized way of demonstrating experience in long-distance trail running. Some events also use ITRA Endurance Points as part of their qualification requirements.

In addition, the submission of official race results to ITRA allows athletes’ performances to be recorded in their international runner profiles and potentially contribute to their ITRA Performance Index.

ITRA points for Bhutan Ultra 2027

Our 150 km and 200 km multi-stage races, taking place along the historic Trans Bhutan Trail in November 2027, are awaiting their official ITRA evaluations.

While the number of Endurance Points has not yet been confirmed, we hope to share this information with you soon.

For us, joining ITRA is another step towards establishing the Bhutan Ultra as an internationally recognized stage race, combining a demanding sporting challenge with the opportunity to explore Bhutan’s extraordinary landscapes, culture, and traditions.

Stay tuned for further updates on our ITRA race evaluations!

For more information about ITRA, visit www.itra.run.

Kristina Huffman joins the Bhutan Ultra 2027!

We are delighted to introduce our third registered athlete for the Bhutan Ultra 2027: Kristina Huffman from Seattle, Washington, USA!

Kristina brings a wealth of experience in ultra running and multi-stage racing, having spent the past decade exploring some of the world’s most spectacular and remote destinations on foot.

A former elite gymnast and passionate cyclist, Kristina discovered ultra running later in life. Starting with road races, she soon found herself drawn to trails, longer distances, and eventually multi-stage adventures.

Her first stage race was the 250 km RacingThePlanet Atacama Crossing in Chile. That experience sparked a lasting enthusiasm for this unique form of racing. Since then, Kristina has completed nine multi-stage races, taking her to Mongolia, Namibia, Antarctica, Jordan, Greece, New Zealand, and Nepal, among other destinations. In 2024, she joined the prestigious RacingThePlanet 4 Deserts Club, a remarkable achievement in the world of multi-stage racing.

But for Kristina, these events are about much more than covering long distances. What keeps drawing her back is the opportunity to explore extraordinary landscapes, immerse herself in different cultures, and build lasting friendships with fellow adventurers from around the world.

Away from the trails, Kristina works as an airline pilot for a major US airline and runs a small coaching practice specializing in preparing athletes for multi-stage races. She also enjoys mountaineering, with an ascent of Chimborazo in Ecuador among her adventures. Her husband shares her enthusiasm for stage racing, making these events a wonderful way for them to explore the world together.

With her love of discovering new places, experiencing different cultures, and connecting with people along the way, the Bhutan Ultra and its journey along the historic Trans Bhutan Trail seem a natural fit for Kristina’s adventurous spirit.

We are excited to have Kristina joining us for the inaugural Bhutan Ultra in November 2027 and look forward to welcoming her to the Land of the Thunder Dragon!

Discover Bhutan Beyond the Ultra – Our 2027 Highland Adventure

You don’t have to run an ultra to experience the magic of Bhutan! For those who dream of exploring the Land of the Thunder Dragon but aren’t quite ready to tackle 150 or 200 km on the Trans Bhutan Trail, we have another exciting adventure to offer.

Following our first trip in 2026, we’re delighted to announce that our journey to the Royal Highland Festival will return in 2027! The itinerary and pricing are now available.

A Journey into the Heart of Bhutan

Organised in cooperation with our friends at the Trans Bhutan Trail, this adventure offers a wonderful opportunity to experience Bhutan’s extraordinary combination of natural beauty, living traditions and rich cultural heritage.

The journey takes guests through some of Bhutan’s most spectacular landscapes, with visits to iconic landmarks such as Tiger’s Nest Monastery, Buddha Dordenma, Dochula Pass, Punakha Dzong and Trongsa Dzong.

Along the way, there will be opportunities to explore on foot, discover traditional villages and experience a way of life that has remained closely connected to the mountains for generations.

The Royal Highland Festival – A Celebration Like No Other

The highlight of the journey is the Royal Highland Festival in Laya, one of Bhutan’s highest and most remote settlements, situated at nearly 4,000 metres above sea level.

Established in 2016, the festival celebrates the traditions, culture and livelihoods of Bhutan’s highland communities. Visitors can experience traditional music and dances, meet local yak herders, discover regional crafts and enjoy the extraordinary atmosphere of this unique mountain gathering.

And for those who would like to combine their cultural adventure with a sporting challenge, there’s an exciting option: the 25 km Laya Run, held on the opening day of the festival. Participation is entirely optional, but what an incredible place to experience a mountain trail race!

Join Us in 2027!

Whether you’re an enthusiastic hiker, a trail runner, a lover of mountain landscapes or simply a curious traveller, this journey offers a very special opportunity to discover Bhutan.

The 2027 itinerary and pricing are now available.

Explore the Royal Highland Festival trip – itinerary, pricing and booking information »

We’d be delighted to welcome you on this adventure. Please don’t hesitate to get in touch if you have any questions!

Project 108 – Something extraordinary is happening in Bhutan

108 stupas, more than 115,000 registered attendees and one extraordinary day. A remarkable initiative that tells us something about the spirit of Bhutan.

There are countless reasons why Bhutan is such a fascinating country. Its spectacular Himalayan landscapes, rich cultural heritage, deeply rooted Buddhist traditions and, above all, its people make the Land of the Thunder Dragon a truly special place.

One of our greatest hopes for the Bhutan Ultra is that, over the years to come, it will introduce many people to this extraordinary country. Of course, the race is about running, adventure and challenging yourself. But we also hope that participants will discover something beyond the trails: a country whose traditions, values and people leave a lasting impression.

This is why we would occasionally like to share stories about Bhutan that have little or nothing to do with our race. Stories that help our readers discover and understand the country a little better.

And there could hardly be a more fitting story to begin with than Project 108.

108 Chortens in a Single Day

On November 1, 2026, Bhutan is preparing to undertake something truly remarkable.

In Gelephu Mindfulness City, in the south of the country, thousands of volunteers will come together to raise 108 Jangchub Chortens (Buddhist stupas) in a single day.

Each chorten will stand 15 metres tall. They will be arranged 108 metres apart, following the Mau Chhu River for nearly 12 kilometres.

The project was announced by His Majesty King Jigme Khesar Namgyel Wangchuck on February 21, 2026, and has since developed into an extraordinary national undertaking.

Initially, approximately 40,000 construction volunteers were expected to participate. But the initiative has attracted an even larger response. By October 16, 115,206 people had registered to attend the historic gathering, including those who will witness and support the event.

Of course, the entire project is not being built from scratch in a single day. Preparations, earthworks, foundations, material deliveries and volunteer training have been underway for months. The extraordinary challenge is to raise all 108 structures together on November 1.

And while the scale of the undertaking is impressive, it is only part of what makes this initiative so special.

What is a Chorten, and why 108?

A chorten, known as a stupa in other Buddhist traditions, is a sacred Buddhist monument. Chortens often contain prayers, sacred texts and relics, and serve as places for reflection, devotion and spiritual practice.

Anyone travelling through Bhutan will encounter them: beside roads, near monasteries, on mountain passes and in villages. They are an unmistakable part of the country’s cultural and spiritual landscape.

The number 108 has profound spiritual significance in Buddhism. Traditional prayer beads, known as malas, commonly contain 108 beads, and the number is closely associated with spiritual practice, purification and the path towards enlightenment.

The Jangchub Chortens being built in Gelephu are particularly meaningful. They represent the Buddha’s enlightenment and are intended as lasting symbols of wisdom, compassion and spiritual aspiration.

But Project 108 is about much more than constructing religious monuments. It is also about the extraordinary things people can accomplish when they work together for a common purpose.

The spirit behind the project

Perhaps the most inspiring aspect of Project 108 is not the construction itself, but the people who are making it possible.

Bhutan has a longstanding tradition of voluntary community service known as zhabto. People contribute their time, skills and physical effort to projects that benefit their communities, often without expecting anything in return.

For Project 108, people from very different backgrounds are joining forces. Students, farmers, professionals, monks, retirees and Bhutanese living abroad are among those contributing their time and energy.

The project brings together people of different generations and backgrounds, united by a shared sense of purpose.

It is also part of the wider vision for Gelephu Mindfulness City, an ambitious development initiative intended to combine economic progress with Bhutan’s spiritual and cultural values, environmental responsibility and human wellbeing.

What makes Project 108 so remarkable is that it brings together ancient traditions and a vision for the future.

The result will be a line of sacred monuments stretching across the landscape. But perhaps the greater achievement will be the cooperation, dedication and sense of community that made their construction possible.

A remarkable expression of unity

When announcing Project 108, His Majesty King Jigme Khesar Namgyel Wangchuck spoke about the importance of standing together and demonstrating what can be accomplished through collective effort.

That message lies at the heart of this initiative.

Building 108 stupas in a single coordinated day is an enormous logistical challenge. But it is also a powerful symbolic gesture: thousands of people contributing to something that will remain long after the day itself has passed.

In a world where we so often hear about conflict, division and disagreement, there is something deeply encouraging about a project that brings so many people together in a spirit of cooperation, faith and goodwill.

And perhaps that is one of the most meaningful aspects of the entire undertaking.

Following from afar

Personally, I find this project absolutely fascinating.

Having spent time in Bhutan and experienced some of the warmth, generosity and hospitality of its people, I would love to be there on November 1, roll up my sleeves and contribute in some small way.

Unfortunately, that will not be possible. Instead, I will follow the event from a distance, with great interest and admiration.

I wish everyone involved, from the organisers and volunteers to the communities supporting the project, the very best of luck. I hope November 1 will become an unforgettable day for everyone taking part.

Discover Project 108

If you would like to learn more about this remarkable initiative, we encourage you to visit the official Project 108 website.

There you can discover more about the meaning of the 108 chortens, the preparations and the people involved. You can also register to follow the event through a livestream on November 1, 2026.

Official website: https://108.gmc.bt/

Bhutan Ultra is not affiliated with Project 108. We simply believe it is an extraordinary initiative worth sharing with everyone interested in Bhutan.

A warm welcome to our first two Bhutan Ultra athletes

The dream lives on, and we’re happy to introduce the first two athletes who have signed up for the Bhutan Ultra 2027!

A warm welcome to Cody Rokosz and Chas Stewart, both from the United States.

While they come from different backgrounds and have their own reasons for joining us, they share a passion for adventure and exploring extraordinary places.

We’re delighted that they’ll be part of our journey along the Eastern Trans Bhutan Trail in November 2027.

Cody Rokosz – USA

Athlete #1

First on our race roster is Cody Rokosz, an adventurer and endurance athlete from San Diego, California.

From mountaineering adventures and Ironman triathlons to tackling the frozen trails of the Lapland Arctic Ultra, Cody is no stranger to challenging himself and exploring new horizons.

Now he’s preparing for a very different kind of adventure in the Land of the Thunder Dragon!

We’re thrilled to have Cody leading the way.

Chas Stewart – USA

Athlete #2

Our second registered athlete is 36-year-old Chas Stewart from Pittsburgh, Pennsylvania.

An outdoor educator and adventure enthusiast, Chas has a particularly personal reason for joining the Bhutan Ultra. As he explains:

“I’m Chas Stewart, an outdoor educator and adventure enthusiast from the US. I’m excited to take on the Trans Bhutan Ultra as an opportunity to reconnect with Bhutan, a country that holds a special place in my family’s history through my grandfather, who travelled there in the 1950s.”

What a wonderful connection to Bhutan! For Chas, this adventure will be more than a running challenge. It will also be an opportunity to reconnect with a special chapter of his family’s history.

Who’s Next?

Cody and Chas will be joining us in Bhutan from November 6–19, 2027, for an extraordinary adventure along the eastern section of the legendary Trans Bhutan Trail.

With two distances to choose from — 200 km or 150 km, both over six stages — the Bhutan Ultra combines the challenge of stage running and hiking with the opportunity to discover Bhutan’s remarkable landscapes, people and culture.

We’re excited to see our race roster beginning to grow and look forward to welcoming many more adventurous souls!

Welcome aboard, Cody and Chas!

Bhutan Ultra 2027 is ready for you!

The dream lives on. The dates are set. And now it’s your turn to be part of the adventure!

We’re excited to announce that registration for the Bhutan Ultra 2027 is officially open!

From November 6–19, 2027, we invite you to join us for an extraordinary journey through the Land of the Thunder Dragon.

Following the eastern section of the legendary Trans Bhutan Trail, the Bhutan Ultra will take you along ancient trails, through pristine forests and remote mountain villages, past Buddhist monasteries and across spectacular Himalayan landscapes.

Choose your adventure:

  • 200 km – 6 stages
  • 150 km – 6 stages

But the Bhutan Ultra is about much more than covering kilometres. It’s an opportunity to immerse yourself in Bhutan’s fascinating culture, meet its wonderful people and discover a country unlike any other.

Whether you’re an experienced ultra runner or simply someone looking for an extraordinary running adventure, we’d love to welcome you to Bhutan.

Ready to join us?

Registration is now open!

To sign up for the Bhutan Ultra 2027, simply complete the online registration form (Jotform) below.

We look forward to welcoming you to the Land of the Thunder Dragon!

See you in Bhutan! 🇧🇹

You will get to the forms below. Alternatively you can click on this link: https://form.jotform.com/261112821718047



Bhutan Ultra 2027 – the dates are set!

Like most ultras, the Bhutan Ultra is more than just a race – it’s a journey. In the Land of the Thunder Dragon, every step before the start line is part of the adventure. You won’t just acclimatize to altitude – you’ll immerse yourself in a culture, a landscape, and a rhythm unlike anywhere else on Earth.

If you join us for the extended itinerary, this is what we have in store for you:

November 3rd, arrival – Paro (2,400 m)

Your adventure begins with one of the most spectacular landings in the world – grab a window seat! As you descend into Paro, you’ll immediately feel that this is no ordinary race destination. You will arrive at one of the world’s most beautiful airports and right away get a first tase of Bhutanese hospitality – warm, genuine, and unforgettable.

Apart from that, it will be a “quiet” day. We’ll go on a tour of Paro and give you the chance to settle in.

November 4th, Tiger’s Nest – your first test (3,120 m)

The next day, you hike to the legendary Tiger’s Nest Monastery, perched dramatically on a cliff. The 4-hour climb is your first real encounter with altitude – and your first quiet reminder to slow down, breathe, and respect the mountains.
Inside the monastery, cameras are not allowed. Just you, the silence, and the moment. It’s a powerful way to arrive – mentally as much as physically.

November 5th, Thimphu – the capital (2,320 m)

In Thimphu, you begin to find your rhythm. You’ll stand beneath the Buddha Dordenma statue which is 54 m tall and was built to celebrate the 60th anniversary of fourth king Jigme Singye Wangchuck. It houses over one hundred thousand smaller Buddha statues, each of which, like the Great Buddha Dordenma itself, are made of bronze and gilded in gold.

Then we visit the Motithang Takin Preserve on the eastern outskirts of Thimphu. This peaceful, forested reserve is home to Bhutan’s national animal – the takin (Budorcas), a rare and unusual species deeply rooted in the country’s culture.

Takins have been revered in Bhutan for centuries. According to legend, they were created by the Tibetan Buddhist master Drugpa Künleg, known as “The Divine Madman” for his unconventional teachings. Once kept in a small zoo, the animals were released after a king declared that keeping animals in captivity was not in line with Buddhist values. Having grown used to human care, they remained near Thimphu, often wandering in search of food. To protect them, the Motithang Takin Preserve was established.

Later, an optional run or hike to Sangayang viewpoint (2,685 m) gives you your first chance to move fast at altitude. It’s not about racing – it’s about listening to your body.

November 6th, Thimphu to Punakha – moving through landscapes

As you travel east, the scenery shifts dramatically. At Dochula Pass (3,116 m), we stop for a visit of the 108 chortens that rise there against the backdrop of the Himalayas – quiet and powerful.

Afterwards, you’ll hike a 8 km section of the Trans Bhutan Trail (Thinleygang to Sew Drangsa) before descending into the lush Punakha valley, where you’ll explore the stunning Punakha Dzong (1,200 m). It is a Buddhist fortress-monastery and the administrative center of Punakha District. Built in 1637–1638 by Shabdrung Ngawang Namgyel, it is the country’s second oldest and second largest dzong, and one of its most impressive buildings. It served as Bhutan’s government seat until the capital moved to Thimphu in 1955.

November 7th, Phobjikha Valley – space to breathe

In the wide, glacial Phobjikha Valley (3,000 m), time seems to slow down. This is a place for quiet miles, easy movement, and deep breaths. If you’re lucky, you may even see the rare black-necked cranes that migrate here each winter.

November 8th, journey to the start – Trongsa

The final approach takes you over Pele La Pass (3,423 m) and into more remote Bhutan. A hike to the ancient village of Rukubji (3,000 m) gives you a chance to feel ready.

In the afternoon, we arrive in Trongsa and finish the day with the official gear check.

November 9th, the day before the race

After the race briefing, you’ll have time to rest, reflect, and explore the remarkable Trongsa Dzong – your start line.

The nerves will be there. But so will something else: calm, focus, and a deep sense that you’re exactly where you’re meant to be.

If you opted for the regular itinerary, you will arrive in Bhutan on Nov. 6th. The next day you will also do the Hike to the Tiger’s Nest. Then, on the 8th, you will travel straight to Trongsa, with a stop at Dochula Pass on the way and Punakha Dzong on the way.

Gear talk

I’ve updated the gear section on our website. Since the Bhutan Ultra is designed for experienced mountain ultra runners, the equipment guidelines shouldn’t come as a surprise.

As with any mountain ultra, effective layer management is key. Mornings can be cold, climbs are physically demanding, and higher up it can get cold again due to altitude and exposure to wind. Later in the day, fatigue sets in and temperatures tend to drop once more. For all of these conditions, having the right layers – and adjusting them as needed – is essential. The “gear talk” reflects this approach.

That said, I hope you still find the information useful as an athlete. At the very least, it should confirm much of what you were already expecting. And perhaps you’ll come across a few tips you hadn’t considered that could help in your preparation.

Needless to say, there’s no such thing as perfect equipment that works for everyone. We all respond differently to temperature, our fitness levels vary, and so do our race strategies. Preferences also differ when it comes to fabrics, grip, cushioning, and drop in footwear and much more.

If you have any questions about your kit – whether you’re already signed up or just considering it  – please don’t hesitate to get in touch. I’m always happy to help.